Polarized Training Plan 4-6 Hours/Week - 12 Weeks

About

12 Week training plan to get you in race shape with only 4-6 hours of training per week. Long Distance and Technical Race - One-time purchase - Lifetime access - Polarized Training Plan - Beginner/Intermediate - 6x Sessions per week: - 3-4x SUP - 2x Gym or bodyweight at home - Cross-training Price = 700 Kr. / 90 Euro

You can also join this program via the mobile app.

Christian K. Andersen
Christian K. Andersen

Price

Free

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