Polarized Training Plan 4-6 Hours/Week - 9 Weeks

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9 Week training plan to get you in race shape with only 4-6 hours of training per week. Long Distance and Technical Race - One-time purchase - Lifetime access - Polarized Training Plan - Beginner/Intermediate - 6x Sessions per week: - 3-4x SUP - 2x Gym or bodyweight at home - Cross-training Price = 600 Kr. / 80 Euro

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Polarized Training Plan 4-6 Hours/Week - 9/12/15 Weeks

Polarized Training Plan 4-6 Hours/Week - 9/12/15 Weeks

Public 3 Members
Christian K. Andersen
Christian K. Andersen

Price

Free

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